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About walking

It is well known that to keep our body and mind healthy and sound any type of exercise is the must. Exercise and uniform dieting are the secret of long life. If we can maintain the ideal body weight we will be healthy wealthy in physically and mentally. Walking is a very good exercise. It is an appropriate exercise for all ages and can do with minimum effort without any cost. We can do it anywhere. We feel very charming when walk beside any lake, river or in park. It is very amazing to walk with our beloved one in gentle breeze. Even we can walk along the footpath near our house for a few minutes which is helpful for our health. According to doctors hearts are and vein are equally benefited by walking. Actually the best exercise walking is for all. It does not give any pressure on our body. Running sometimes injures our muscles. It is very risky for aged person. But none injured by walking. Walking is very easy and comfortable. It does not need any special dress and instrument. It needs…
Today I decided to write , what I feel sincerely for the betterment of my country , for my society, for my family and for myself. I will also make reactions on  the events happening around me , which effect me, make me to think, which give me pleasure or give me sadness.
I am totally dissatisfied with events happening daily around me. Our education is going to astray. Our society is going to a odd situation day by day, Above all our politics is not doing a little amount of good thing for our people.
As a member of this society am I not liable for this situation ? Is there any responsibility of me ? But what can I do ?  Can I make any resistance against this bad waves of society, individually or organizationally ? But where is that organization ? Is that organization yet to be built ? Who has built or will build it ?